Life Coaching
A Life Coaching Session helps to establish clarity, goals, motivation, removal of barriers and eventually taking steps towards achievement. A session can be carried out either in person, face to face; over the telephone or by e-mail.
Spiritual Lifestyle Coaching sessions are designed to make clients more abundant, happy, healthy, fulfilled and self-aware; that is to say, more receptive to reality and all the rewards that the universe would naturally provide if only we would “get out of our own ways”.
Essentially, this coaching helps us to uncover our true purpose and potential, whilst providing those tools and protocols that allow us to accomplish our goals. This program focuses on the client’s personal story and its relationship to his or her ambitions and desires. It may concentrate on the elimination of unproductive thought patters and beliefs, positive affirmations, the sacred laws of attraction, the essence of relationships, personal life-missions, daily routines and habits, the effects of friends and peer groups, the power of networking, and the manifestation of our hearts desires.
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Through talking and the honest use of a life tool, the client is guided to unravel his/her life and have a clearer overall picture. Values and beliefs are explored, reaching a better understanding of the individuals resulting thoughts and behaviour.
Life Coaching is about the NOW looking to the future. Sometimes during a session it is recognised and accepted that the client would first benefit from attending other forms of therapies, such as Counselling or Psychotherapy before embarking on Life coaching.
The length of coaching sessions is dependent on the requirements of the client. 30 minutes; 45 minutes or 1 hour long.
30 minute initial consultation is free.
Individual sessions cost:
30 minutes - £30 or 6 sessions for £150
45 minutes - £40 or 6 sessions for £200
1 hour - £50 or 6 sessions for £270
E-mail support included between sessions
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This is dependent on the client? Usually a series of sessions are required as opposed to a singular session, with a minimum of 4, as the goals are taken in small comfortable steps. The Life Coach is there to maintain the momentum and help to iron out any problems that get in the way of achievement. The frequency is also dependant on what is trying to be achieved – sometimes the client and coach will meet once a fortnight, sometimes weekly.
www.coachfederation.org.uk
Our Life Coaching therapist's are baed in Chingford and
Broghton & Hove in person. Or anywhere via phone or e-mail.